Training Log Archive: biddy

In the 7 days ending Sep 30, 2018:

1:48

0:00

orienteering 54:00 [3] 7.6 km (7:06 / km)

Hahaha oh boy did I go on adventures today. Aus relays and we managed to come third again.

Overheated and just lost the plot in the erosion.

orienteering 54:00 [3]

Aus relays. So hot

orienteering 37:44 [3] 5.79 km (6:31 / km)

Aus middle.
Was good. Legs hurt in the sand. Running was slow.

run 57:00 [3]

Belair run with Oliver, Zara and Jenny. We went in search for kangaroos but we only found 5. We did find a koala and a few possums.

run 35:00 [3] 5.5 km (6:22 / km)

North Adelaide run and ran back shorter with some of the juniors

run 50:00 [3]

Harriers
5x400m and 5x100m in between