Training Log Archive: biddyIn the 7 days ending Aug 19, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 19, 2018 #
NETBALL! 40:00 [3]
We won!
Saturday Aug 18, 2018 #
run 27:30 [3] 5.15 km (5:20 / km)
Torrens park run- jogged with Simon and then ran back to Kate who is here for the weekend. :)
Wednesday Aug 15, 2018 #
orienteering 50:00 [3]
I was probably out for 50mins in total, putting out controls and then going back to start the kids and then going back out again to put out three more controls and then going to their halfway mark to check on them.
Tuesday Aug 14, 2018 #
run 29:00 [3] 5.0 km (5:48 / km)
Ran with the junior girls and did 6 intervals with them and then ran back. Felt ok id give my legs a 7/10
Monday Aug 13, 2018 #
NETBALL! 40:00 [3]