Tough stuff. Navigation was quite good but it was so slow out there today. Kicked my foot on a log in the arch of my right foot. It's super sore now and I can't flex my foot up now. Ow. I have been ordered to sit :/
Despite the last bit of the course the rest was fun :)
Training at Karikukulu near otepaa. I set myself 4 control picking intervals with a float on a line course in between. I did the first 2 alright with ok intensity but managed to confuse myself on the floats to the next two. Funny how running slowly makes you less confident. Places on this map were very hard to interpret in the green area. Bearings ok except for one.
Sprintervals in the town of Valga which is a border town with Latvia. We crossed over to Latvia a number of times in the course. I felt a bit blegh during so stopped after three and jogged back.
Interesting things seen today: a drunk man ride into a bush get up and ride into a pot plant. We did try to help him but he kept going. Children under the age of 3 everywhere without parents. A castle that made bread. A massive hail storm that caused snow like conditions on the way home.
Morning jog because I got up early. Saw a really big stork's nest with a stork in it. I did 10x100m reps
orienteering59:40 [3] 6.8 km (8:46 / km)
Orienteering at Paidapalun which is a map south of the middle terrain. Nice area and pretty ok for running. Started slow but got into it ok. Made a few wobbles with bearing coming out of marshes.
Was fun :)