Training Log Archive: biddyIn the 1 days ending Jan 14, 2019:
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Monday Jan 14, 2019 #
run 35:00 [3]
Warm up and then 10x100m
Same session I would have done at Harriers. They are doing 16-20x 100m but I wouldn’t have done that anyway. I have to be careful with short distance intervals.
Same session I would have done at Harriers. They are doing 16-20x 100m but I wouldn’t have done that anyway. I have to be careful with short distance intervals.