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Training Log Archive: biddy

In the 1 days ending Apr 16, 2018:

activity # timemileskm+m
  run1 50:00
  cycle1 35:00
  Total1 1:25:00

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1:25
0:00
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Mo

Monday Apr 16, 2018 #

run 50:00 [3]

500,400,300,200,500 with 100m sprints in Between.
Hamstring niggly

cycle 35:00 [3]

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