Training Log Archive: biddyIn the 1 days ending Feb 7, 2018:
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Wednesday Feb 7, 2018 #
run 15:00 [3]
Warm up and down
orienteering 23:00 [3]
Sprint course at Glenelg. Didn’t understand the activity tonight and thought Manu had put the All the controls in the wrong spot until I realised at 14 that there were many controls in the circle and you had to go to the right one. I had to stop at 14 to stretch and I think I needed that longer warm up. Did two sprintevals after that as I was feeling better then.
I’m having a break from running for two days to see if it makes my legs feel better.
I’m having a break from running for two days to see if it makes my legs feel better.