Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: biddy

In the 1 days ending Feb 1, 2018:

activity # timemileskm+m
  run1 50:00
  Total1 50:00

«»
0:50
0:00
» now
Th

Thursday Feb 1, 2018 #

run 50:00 [3]

I did 3/5 of this set as it’s a medium week and I’m feeling sore.
Actually ran super well
2x100, 1km,900,800, 2x100
4:04, 3:50, 3:23

« Earlier | Later »