Training Log Archive: biddyIn the 1 days ending Nov 21, 2017:
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Tuesday Nov 21, 2017 #
Strength and conditioning 5:00 [3]
run 45:00 [3]
Little jog and a longer walker in the middle. Easing into the foot. Seemed ok.
Podiatrist said I will need orthotics but this pain is a one off stress pain on my foot.
Podiatrist said I will need orthotics but this pain is a one off stress pain on my foot.