Training Log Archive: biddy

In the 1 days ending Nov 11, 2017:

activity

time

miles

run

41:46

3.11

5.0

Total

41:46

3.11

5.0

0:41

0:00

run 21:46 [3] 5.0 km (4:21 / km)

Ahhhhh it was such a good start! I did the first 2.5km in 10:15.
Then I got super hot and died.

run 20:00 [3]

Warm up and warm down.