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Training Log Archive: biddy

In the 1 days ending Nov 6, 2017:

activity # timemileskm+m
  run1 50:00 3.73(13:25) 6.0(8:20)
  Total1 50:00 3.73(13:25) 6.0(8:20)

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Mo

Monday Nov 6, 2017 #

run 50:00 [3] 6.0 km (8:20 / km)

Harriers running
16x100 good session after yesterday

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