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Training Log Archive:
biddy
In the 1 days ending Nov 4, 2017:
activity
#
time
miles
km
+m
run
1
41:55
3.11
5.0
Total
1
41:55
3.11
5.0
«
»
0:41
0:00
» now
Sa
Saturday Nov 4, 2017
#
run
15:00
[
3
]
Warm up and down
run
26:55
[
3
] 5.0 km (5:23 / km)
Ran with Sarah to get her to stay at a comfortable pace. She did well
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