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Training Log Archive: biddy

In the 1 days ending Nov 2, 2017:

activity # timemileskm+m
  run1 56:00 5.97(9:23) 9.6(5:50)
  Total1 56:00 5.97(9:23) 9.6(5:50)

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Th

Thursday Nov 2, 2017 #

run 56:00 [3] 9.6 km (5:50 / km)

Belair run!
I have been very hay fevery all day so this was a bit sniffly.

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