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Training Log Archive: biddy

In the 1 days ending Oct 28, 2017:

activity # timemileskm+m
  run1 37:38
  Strength and conditioning1 5:00
  Total1 42:38

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Sa

Saturday Oct 28, 2017 #

run 22:38 [3]

Had an easy one today because of the race tomorrow.

Dad did well

run 15:00 [3]

Warm down to dad and back

Strength and conditioning 5:00 [3]

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