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Training Log Archive: biddy

In the 1 days ending May 22, 2017:

activity # timemileskm+m
  run1 1:00:00 4.85(12:23) 7.8(7:42)
  NETBALL!1 40:00
  Total1 1:40:00 4.85 7.8

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Mo

Monday May 22, 2017 #

run 1:00:00 [3] 7.8 km (7:42 / km)

Harriers session

tonight we did (500, 100 float, 100 sprint, 400, 100 float, 100 sprint, 300, 100 float, 100 sprint, 200, 100 float, 100 sprint) x 2.

Brackets!
C • you're missing the 100 floa... 3

NETBALL! 40:00 [3]

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