Training Log Archive: biddyIn the 1 days ending May 6, 2017:
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Saturday May 6, 2017 #
run 25:12 [3] 5.0 km (5:02 / km)
Went out with Alyce today for park run. We were aiming for 4:55km but I ended up pacing her at 5:05 which she was comfortable with. Alyce does well with a pacer so I think she can get under 25 next time.
run 15:00 [3]
Warm up and I ran back to finish with Erica :)