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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FJohnson

In the 1 days ending Mar 26, 2020:

activity # timemileskm+mload
  Road Cycling1 1:33:09 22.44(14.5/h) 36.12(23.3/h) 283279.5
  Total1 1:33:09 22.44(4:09) 36.12(2:35) 283279.5

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Th

Thursday Mar 26, 2020 #

1 PM

Road Cycling 1:33:09 [3] 36.12 km (23.3 kph) +283m
ahr:143 max:177

Easy flat one today weather still going strong

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