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Training Log Archive: ȷames

In the 1 days ending Nov 16, 2020:

activity # timemileskm+mload
  Running (out of date)1 51:10 7.58(6:45) 12.2(4:12) 3030.7
  Total1 51:10 7.58(6:45) 12.2(4:12) 3030.7

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Mo

Monday Nov 16, 2020 #

12 PM

Running (out of date) 51:10 [4] 12.2 km (4:12 / km) +30m 4:09 / km
shoes: Brooks Ravenna 10 (lightweight

Harder steady, enjoying the view.

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