In the 7 days ending Apr 1, 2018:
Running 1:18:23 intensity: (36 @0) + (36 @1) + (4:38 @2) + (27:41 @3) + (44:52 @4) 12.48 km (6:17 / km) +143m 5:56 / km ahr:144 max:149 shoes: Saucony Triumph Red 2
Running 1:01:12 intensity: (47 @0) + (21:07 @1) + (20:56 @2) + (13:07 @3) + (5:15 @4) 10.36 km (5:55 / km) +24m 5:50 / km ahr:123 max:155 shoes: Saucony Triumph Red 2
Running 30:51 intensity: (1:00 @0) + (13:47 @1) + (16:04 @2) 4.98 km (6:12 / km) +33m 6:00 / km ahr:115 max:131 shoes: Saucony Triumph Red 2
Running 44:52 intensity: (1:45 @0) + (4:54 @1) + (26:20 @2) + (11:53 @3) 6.97 km (6:26 / km) +84m 6:04 / km ahr:123 max:133 shoes: Saucony Triumph Red 2
Running 52:02 intensity: (44 @0) + (15:53 @1) + (34:39 @2) + (46 @3) 8.35 km (6:14 / km) +25m 6:08 / km ahr:118 max:136 shoes: Saucony Triumph Red 2
Running 23:32 intensity: (33 @0) + (1:45 @1) + (18:09 @2) + (2:50 @3) + (4 @4) + (11 @5) 3.69 km (6:23 / km) +36m 6:05 / km ahr:125 max:181 shoes: Saucony Triumph Red 2
« Earlier | Later »