Training Log Archive: RachelIn the 7 days ending Jan 28, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 20:12 3.23 km (6:16 / km) +3m 6:14 / km
ahr:121 max:137 shoes: Saucony Triumph Red 2
Running warm up/down 19:54 3.12 km (6:22 / km) +19m 6:11 / km
ahr:106 max:120 shoes: Saucony Triumph Red 2