Training Log Archive: RachelIn the 7 days ending May 14, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 14, 2017 #
11 AM
Running 1:20:51 [2] 13.31 km (6:05 / km) +83m 5:54 / km
shoes: Saucony Triumph 4
Saturday May 13, 2017 #
3 PM
Running 54:13 [3] 8.86 km (6:07 / km) +113m 5:45 / km
shoes: Saucony Triumph 4
Friday May 12, 2017 #
2 PM
Running 31:54 [2] 5.04 km (6:20 / km) +30m 6:09 / km
shoes: Saucony Triumph 4
Thursday May 11, 2017 #
6 AM
Running 44:12 [2] 7.24 km (6:06 / km) +111m 5:40 / km
shoes: Saucony Triumph 4
9 AM
Tennis 1:00:00 [2]
Wednesday May 10, 2017 #
Stretching/Massage 45:00 [0]
Tuesday May 9, 2017 #
Tennis 2:30:00 [1]
Tennis 1:30:00 [2]
Monday May 8, 2017 #
9 AM
Running 20:05 [2] 3.01 km (6:41 / km) +45m 6:13 / km
shoes: Saucony Triumph 4
10 AM
Running 25:22 [5] 4.95 km (5:07 / km) +14m 5:03 / km
shoes: Saucony Triumph 4
9 PM
Stretching/Massage 15:00 [0]