Training Log Archive: RachelIn the 7 days ending Apr 17, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 17, 2016 #
12 PM
Running 1:44:05 [2] 16.65 km (6:15 / km) +312m 5:43 / km
shoes: saucony triumph 2
Saturday Apr 16, 2016 #
Event: Nav Dash - John XXIII
5 PM
Running 56:14 [2] 9.49 km (5:56 / km) +99m 5:38 / km
shoes: Saucony Triumph 3
Friday Apr 15, 2016 #
3 PM
Running 29:30 [2] 4.93 km (5:59 / km) +56m 5:40 / km
shoes: Saucony Triumph 3
Thursday Apr 14, 2016 #
5 PM
Running 46:40 [2] 8.03 km (5:49 / km) +14m 5:46 / km
shoes: Saucony Triumph 3
Wednesday Apr 13, 2016 #
4 PM
Running 49:42 [3] 8.88 km (5:36 / km) +104m 5:17 / km
shoes: Saucony Triumph 3
Monday Apr 11, 2016 #
5 PM
Running 32:16 [2] 4.89 km (6:36 / km) +128m 5:50 / km
shoes: saucony triumph 2