Training Log Archive: Rachel

Tennis 1:00:00 [1]
shoes: Zoom Pegasus Turquoise

Running 28:48 [2] 4.69 km (6:09 / km) +58m 5:47 / km
shoes: saucony triumph 2

Running 20:56 [2] 3.31 km (6:19 / km) +37m 5:59 / km
shoes: saucony triumph 2

Running warm up/down 20:06 [2] 3.03 km (6:39 / km) +39m 6:14 / km
shoes: saucony triumph 2

Running 26:28 [4] 5.21 km (5:05 / km)
shoes: saucony triumph 2

Running 31:33 [2] 4.97 km (6:21 / km) +59m 5:59 / km
shoes: saucony triumph 2

Running 28:27 [3] 5.37 km (5:18 / km) +83m 4:55 / km
shoes: saucony triumph 2

Running 16:54 [4] 3.84 km (4:24 / km) +26m 4:15 / km
shoes: saucony triumph 2

Running warm up/down 4:50 [2] 0.76 km (6:19 / km) +86m 4:03 / km
shoes: saucony triumph 2

Running 30:43 [2] 5.01 km (6:08 / km) +61m 5:47 / km
shoes: saucony triumph 2

Running 5:31 [1] 0.7 km (7:52 / km) +10m 7:20 / km
shoes: saucony triumph 2

Running 1:24:13 [2] 14.48 km (5:49 / km) +252m 5:21 / km
shoes: saucony triumph 2