In the 7 days ending Jan 10, 2016:
Tennis 1:00:00 [1]
Running 1:27:41 [2] 13.9 km (6:18 / km) +206m 5:52 / km shoes: saucony triumph 2
Running 9:32 [0] 1.48 km (6:27 / km) +27m 5:55 / km
Running 23:30 [4] 5.0 km (4:42 / km) +97m 4:17 / km
Running 8:37 [0] 1.37 km (6:18 / km) +1m 6:17 / km
Running 32:53 [2] 4.92 km (6:41 / km) +46m 6:23 / km shoes: Zoom Pegasus Turquoise
Stretching/Massage 30:00 [0]
Strength and Conditioning 15:00 [1]
Running 1:00:12 [2] 10.3 km (5:51 / km) +27m 5:46 / km shoes: saucony triumph 2
Stretching/Massage 20:00 [1]
Running 30:36 [2] 4.79 km (6:23 / km) +61m 6:00 / km shoes: saucony triumph 2
Running 13:45 [4] 3.0 km (4:35 / km) shoes: saucony triumph 2
Running warm up/down 3:33 [2] shoes: saucony triumph 2
Cycling-Road 30:00 [1]
Stretching/Massage 15:00 [1]
Running warm up/down 19:55 [2] 3.01 km (6:37 / km) +37m 6:14 / km shoes: saucony triumph 2
Running 32:53 [2] 5.01 km (6:34 / km) +64m 6:10 / km shoes: Zoom Pegasus Turquoise
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