Training Log Archive: RachelIn the 7 days ending Jun 14, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 14, 2015 #
Event: 3-Campus Bunbury
Running 57:00 [2] 9.7 km (5:53 / km)
shoes: Pegasus grey,pink
Saturday Jun 13, 2015 #
Tennis 45:00 [1]
Friday Jun 12, 2015 #
Running 20:00 [2] 3.7 km (5:24 / km)
shoes: Saucony Triumph
Running warm up/down 12:30 [2] 2.0 km (6:15 / km)
shoes: Pegasus grey,pink
9 AM
Running tempo 42:20 7.98 km (5:18 / km) +121m 4:56 / km
shoes: Pegasus grey,pink
Wednesday Jun 10, 2015 #
Running 31:00 [2] 5.0 km (6:12 / km)
shoes: Pegasus grey,pink
C • KP 30
Tuesday Jun 9, 2015 #
5 PM
Running 47:12 [4] 9.27 km (5:06 / km) +143m 4:44 / km
shoes: Saucony Triumph
Monday Jun 8, 2015 #
Running 29:05 [2] 5.0 km (5:49 / km)
shoes: Saucony Triumph