Training Log Archive: RachelIn the 7 days ending Mar 8, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 8, 2015 #
Running long 1:20:00 [2]
shoes: Pegasus grey,pink
Saturday Mar 7, 2015 #
Running warm up/down 18:00 [2]
shoes: Pegasus grey,pink
8 AM
Running race 21:59 [5] 5.0 km (4:24 / km) +10m 4:21 / km
shoes: Pegasus grey,pink
Friday Mar 6, 2015 #
Note
(rest day)
Thursday Mar 5, 2015 #
Running 35:00 [2]
shoes: Hoka
Tennis 2:00:00 [1]
Wednesday Mar 4, 2015 #
10 AM
Running 49:55 [2]
shoes: Pegasus grey,pink
Tuesday Mar 3, 2015 #
Running warm up/down 21:00 [2]
shoes: Pegasus grey,pink
7 AM
Running 29:01 5.15 km (5:38 / km)
shoes: Pegasus grey,pink
Monday Mar 2, 2015 #
Running 31:30 [2]
shoes: Saucony Trail