Training Log Archive: RachelIn the 7 days ending Dec 14, 2014:
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Sunday Dec 14, 2014 #
Event: WAMC City Beach Run
8 AM
Running 1:20:11 [2] 13.08 km (6:08 / km) +235m 5:37 / km
shoes: Pegasus grey,pink
Saturday Dec 13, 2014 #
1 PM
Tennis 2:00:00 [1]
Friday Dec 12, 2014 #
7 AM
Running 30:13 [2] 5.32 km (5:40 / km) +37m 5:29 / km
shoes: Pegasus grey,pink
Thursday Dec 11, 2014 #
Cycling-Road 1:34:48 [2] 37.0 km (23.4 kph)
Tennis 2:30:00 [1]
Wednesday Dec 10, 2014 #
Tennis 2:10:00 [1]
Tuesday Dec 9, 2014 #
Running 22:30 [2]
shoes: Pegasus grey,pink
Monday Dec 8, 2014 #
Running 30:30 [2]
shoes: Pegasus grey,pink