Training Log Archive: RachelIn the 7 days ending Apr 6, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 6, 2014 #
Running 20:00 [2]
shoes: Nike Pegasus Trail
Tennis 1:00:00 [1]
shoes: Nike Pegasus Trail
Saturday Apr 5, 2014 #
Running warm up/down 15:00 [2]
shoes: Asics
7 AM
Running race 21:37 [5] 4.99 km (4:20 / km) +13m 4:17 / km
shoes: Asics
4 PM
Tennis 1:00:00 [1]
shoes: Nike grey trail
Thursday Apr 3, 2014 #
6 AM
Running 29:15 [2]
shoes: Nike Pegasus Trail
6 PM
Running 53:00 [3]
shoes: Nike Pegasus Trail
Wednesday Apr 2, 2014 #
Running warm up/down 12:00 [2]
shoes: Nike grey trail
7 AM
Running intervals 32:58 [4] 5.86 km (5:38 / km) +37m 5:27 / km
shoes: Nike grey trail
Tuesday Apr 1, 2014 #
Running 47:30 [2]
shoes: Nike grey trail
Monday Mar 31, 2014 #
Running 35:00 [3]
shoes: Nike grey trail