Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Oct 10, 2018:

activity # timemileskm+mload
  Running1 31:37 3.09(10:14) 4.97(6:22) 354.5
  Total1 31:37 3.09(10:14) 4.97(6:22) 354.5
  [1-5]1 31:00

«»
0:31
0:00
» now
We

Wednesday Oct 10, 2018 #

6 AM

Running 31:37 intensity: (37 @0) + (16:46 @1) + (14:14 @2) 4.97 km (6:22 / km) +35m 6:08 / km
ahr:113 max:131 shoes: Triumph Red 3

C • Insects 1

« Earlier | Later »