Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Jun 2, 2018:

activity # timemileskm+mload
  Running1 45:02 4.74(9:30) 7.62(5:54) 289.0
  Total1 45:02 4.74(9:30) 7.62(5:54) 289.0
  [1-5]1 44:35

«»
0:45
0:00
» now
Sa

Saturday Jun 2, 2018 #

2 PM

Running 45:02 intensity: (27 @0) + (50 @1) + (42:46 @2) + (59 @3) 7.62 km (5:54 / km) +28m 5:48 / km
ahr:124 max:138 shoes: Saucony Triumph Red 2

« Earlier | Later »