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Training Log Archive: Rachel

In the 1 days ending Feb 14, 2018:

activity # timemileskm+mload
  Running1 1:02:32 6.46(9:41) 10.4(6:01)12.5
  Stretching/Massage1 25:00
  Total2 1:27:32 6.46 10.412.5
  [1-5]1 1:02:32

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Wednesday Feb 14, 2018 #

Stretching/Massage 25:00 [0]

6 AM

Running 1:02:32 [2] 10.4 km (6:01 / km)
shoes: Saucony Triumph Red 2

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