6 AM
Running warm up/down 21:23 3.18 km (6:44 / km) +34m 6:23 / km
ahr:114 max:133 shoes: Saucony Triumph Red 2
Running 20:49 4.18 km (4:59 / km) +4m 4:57 / km
ahr:141 max:167 shoes: Saucony Triumph Red 2
Running warm up/down 4:52 0.79 km (6:11 / km) +2m 6:05 / km
ahr:128 max:142 shoes: Saucony Triumph Red 2