Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Nov 8, 2017:

activity # timemileskm+mload
  Running1 30:06 3.13(9:37) 5.03(5:59) 286.0
  Stretching/Massage1 20:00
  Total2 50:06 3.13 5.03 286.0
  [1-5]1 30:06

«»
0:50
0:00
» now
We

Wednesday Nov 8, 2017 #

6 PM

Running 30:06 [2] 5.03 km (5:59 / km) +28m 5:49 / km
shoes: Saucony Triumph Red

9 PM

Stretching/Massage 20:00 [0]

« Earlier | Later »