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Training Log Archive: Rachel

In the 1 days ending Oct 25, 2017:

activity # timemileskm+mload
  Running1 28:18 3.12(9:04) 5.02(5:38) 345.7
  Stretching/Massage1 20:00
  Total2 48:18 3.12 5.02 345.7
  [1-5]1 28:18

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Wednesday Oct 25, 2017 #

3 PM

Running 28:18 [2] 5.02 km (5:38 / km) +34m 5:27 / km
shoes: Saucony Ride

9 PM

Stretching/Massage 20:00 [0]

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