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Training Log Archive: Rachel

In the 1 days ending Aug 30, 2017:

activity # timemileskm+mload
  Running1 36:28 3.54(10:18) 5.7(6:24) 717.3
  Stretching/Massage1 20:00
  Total2 56:28 3.54 5.7 717.3
  [1-5]1 36:28

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Wednesday Aug 30, 2017 #

6 AM

Running 36:28 [2] 5.7 km (6:24 / km) +71m 6:01 / km
shoes: Saucony Triumph Red

9 PM

Stretching/Massage 20:00 [0]

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