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Training Log Archive: Rachel

In the 1 days ending May 2, 2017:

activity # timemileskm+mload
  Tennis1 1:30:0018.0
  Running2 48:42 5.07(9:37) 8.15(5:58) 4030.0
  Total3 2:18:42 5.07 8.15 4048.0

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Tu

Tuesday May 2, 2017 #

6 AM

Running warm up/down 19:42 [2] 2.99 km (6:35 / km) +40m 6:10 / km
shoes: Saucony Triumph 4

7 AM

Running intervals 29:00 [5] 5.16 km (5:37 / km)
shoes: Saucony Triumph 4

7 PM

Tennis 1:30:00 [2]

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