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Training Log Archive: Rachel

In the 1 days ending Jun 6, 2016:

activity # timemileskm+mload
  Running2 1:19:25 7.37(10:46) 11.87(6:42) 20025.2
  Total2 1:19:25 7.37(10:46) 11.87(6:42) 20025.2

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Mo

Monday Jun 6, 2016 #

Running warm up/down 17:00 [2] 3.0 km (5:40 / km)
shoes: saucony triumph 2

10 AM

Running 1:02:25 [3] 8.87 km (7:02 / km) +200m 6:20 / km
shoes: saucony triumph 2


H1 Day 2 - Splits

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