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Training Log Archive: Rachel

In the 1 days ending Jan 30, 2016:

activity # timemileskm+mload
  Running1 38:50 4.66(8:20) 7.5(5:11) 819.4
  Total1 38:50 4.66(8:20) 7.5(5:11) 819.4

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Sa

Saturday Jan 30, 2016 #

5 PM

Running 38:50 [4] 7.5 km (5:11 / km) +8m 5:09 / km
shoes: saucony triumph 2

C • Polly 3

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