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Training Log Archive: Rachel

In the 1 days ending May 19, 2015:

activity # timemileskm+mload
  Running2 42:36 2.63 4.24 724.3
  Total2 42:36 2.63 4.24 724.3

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Tu

Tuesday May 19, 2015 #

Running warm up/down 20:00 [2]
shoes: Zoom Pegasus Turquoise

10 AM

Running intervals 22:36 [5] 4.24 km (5:20 / km) +7m 5:17 / km
shoes: Zoom Pegasus Turquoise

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