Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Apr 22, 2015:

activity # timemileskm+mload
  Running2 49:40 5.55(8:57) 8.92(5:34)25.7
  Total2 49:40 5.55(8:57) 8.92(5:34)25.7

«»
0:49
0:00
» now
We

Wednesday Apr 22, 2015 #

Running warm up/down 16:00 [2] 2.7 km (5:56 / km)
shoes: Pegasus grey,pink

8 AM

Running 33:40 intensity: (11:10 @2) + (22:30 @5) 6.22 km (5:25 / km)
shoes: Pegasus grey,pink

« Earlier | Later »