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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Jan 13, 2015:

activity # timemileskm+mload
  Orienteering1 29:05 3.11(9:22) 5.0(5:49)26.2
  Running1 27:005.4
  Total1 56:05 3.11 5.031.6

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Tu

Tuesday Jan 13, 2015 #

Event: Hobart Shorts - Event 2 - Hobart College, Mt Nelson
 
Event: Hobart Shorts - Event 3 - Seven Mile Beach
 

Orienteering race 29:05 [5] 5.0 km (5:49 / km)
shoes: Saucony Trail

Running 27:00 [2]
shoes: Saucony Trail

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