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Training Log Archive: Rachel

In the 1 days ending Dec 2, 2014:

activity # timemileskm+mload
  Running1 46:13 4.48(10:19) 7.2(6:25) 5523.1
  Total1 46:13 4.48(10:19) 7.2(6:25) 5523.1

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Tu

Tuesday Dec 2, 2014 #

6 AM

Running 46:13 [4] 7.2 km (6:25 / km) +55m 6:11 / km
shoes: Nike Pegasus Trail

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