Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Oct 20, 2014:

activity # timemileskm+mload
  Running1 31:47 3.08(10:20) 4.95(6:25) 576.4
  Stretching/Massage1 30:00
  Total2 1:01:47 3.08 4.95 576.4
  [1-5]1 31:47

«»
1:01
0:00
» now
Mo

Monday Oct 20, 2014 #

Stretching/Massage 30:00 [0]

6 AM

Running 31:47 [2] 4.95 km (6:25 / km) +57m 6:04 / km
shoes: Nike Pegasus Trail

« Earlier | Later »