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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rachel

In the 1 days ending Aug 3, 2014:

activity # timemileskm+mload
  Orienteering1 31:49 2.64(12:04) 4.24(7:30) 13315.9
  Total1 31:49 2.64(12:04) 4.24(7:30) 13315.9

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Su

Sunday Aug 3, 2014 #

Event: FootO - Relays - Jorgensen Park
 
11 AM

Orienteering race 31:49 [4] 4.24 km (7:30 / km) +133m 6:29 / km
shoes: Nike Pegasus Trail

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