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Training Log Archive: Rachel

In the 1 days ending Apr 14, 2014:

activity # timemileskm+mload
  Running1 56:21 6.41(8:48) 10.31(5:28) 13719.7
  Strength and Conditioning1 50:005.0
  Total2 1:46:21 6.41 10.31 13724.7

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Mo

Monday Apr 14, 2014 #

Strength and Conditioning 50:00 [1]

6 AM

Running 56:21 [3] 10.31 km (5:28 / km) +137m 5:07 / km
shoes: Nike Pegasus Trail

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