Training Log Archive: Craig
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | load |
| Running | 205 | 154:29:00 | 1016.93 | (9:07) | 1636.58 | (5:40) | 13500 | | | | 2395.1 |
| Cycling | 46 | 55:28:18 | 686.25 | | 1104.41 | | 7820 | | | | 670.9 |
| Tennis | 50 | 49:10:00 | | | | | | | | | 383.5 |
| Gym | 51 | 36:00:00 | | | | | | | | | 744.0 |
| Orienteering | 36 | 32:45:20 | 126.36 | (15:33) | 203.36 | (9:40) | 3426 | | | | 599.9 |
| Swim | 2 | 2:14:42 | 5.8 | (23:13) | 9.34 | (14:25) | 20 | | | | 12.5 |
| Total | 366 | 330:07:20 | 1835.34 | | 2953.7 | | 24765 | | | | 4805.9 |
| [1-5] | 366 | 328:09:52 | | | | | | | | | | averages - sleep:2.5 weight:72.7kg |
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Individual entries not listed for report periods longer than a month.
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