Training Log Archive: schristophIn the 7 days ending Feb 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
running 1:09:00 [3] 13.1 km (5:16 / km)
shoes: Saucony Ride 9
running intervals 10:10 [4] 2.2 km (4:37 / km)
shoes: Saucony Guide 10
conditioning (core/arms) 7:00 [3]