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Training Log Archive: schristoph

In the 1 days ending Feb 19, 2019:

activity # timemileskm+m
  running1 46:23 6.23(7:27) 10.02(4:38)
  conditioning1 6:00
  Total1 52:23 6.23 10.02

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Tu

Tuesday Feb 19, 2019 #

4 PM

running 46:23 [3] 10.02 km (4:38 / km)

out past Peet's with MSURC. According to Matt "post-race Siri is cooking" but in reality the guys just started out fast and died when we hit the uphill so I took the lead and maintained... smh...

conditioning (core) 6:00 [3]

this time Matt, Dwyer, AND Thor all joined!

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