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Training Log Archive: schristoph

In the 1 days ending Jan 23, 2019:

activity # timemileskm+m
  running1 39:55 4.63(8:37) 7.45(5:21)
  Total1 39:55 4.63(8:37) 7.45(5:21)

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We

Wednesday Jan 23, 2019 #

5 PM

running 39:55 [3] 7.45 km (5:21 / km)
shoes: Saucony Guide 10

Snowy night run with Denver. It snowed a TON in the last 3 days so we were breaking trail (on the sidewalks) for a lot of it.

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