Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: schristoph

In the 1 days ending Nov 9, 2018:

activity # timemileskm+m
  running1 1:26:00 10.4(8:16) 16.74(5:08)
  conditioning1 50:00
  Total2 2:16:00 10.4 16.74
  [1-5]1 1:26:00

«»
2:16
0:00
» now
Fr

Friday Nov 9, 2018 #

8 AM

running long 1:26:00 [3] 10.4 mi (8:16 / mi)
shoes: Asics GT-2000 6

run with new pal Dwyer, the kid who's starting the running club! Snow really isn't that bad to run in.
C • Snow 6
12 PM

conditioning (yoga) 50:00 [0]

Yoga Fridays are BACK

« Earlier | Later »