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Training Log Archive: schristoph

In the 1 days ending Feb 19, 2018:

activity # timemileskm+m
  alpine skiing1 3:00:00
  running1 25:56 3.37(7:42) 5.42(4:47)
  Total1 3:25:56 3.37 5.42

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Mo

Monday Feb 19, 2018 #

alpine skiing 3:00:00 [2]

It's not often that Washingtonians ski in sub-20 conditions

running 25:56 [3] 5.42 km (4:47 / km)
shoes: Saucony Ride 9

I need some new shoes

Note

Next 2 weeks will be fitting in training here and there. Main goals are to take care of my body (sleep, proper nutrition, stretching), vary my training, and hit 50 mi/week.

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